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Fluffy Bolster Color: Gray - Fun Fit Yoga

Fluffy Bolster Color: Gray

Amazon.com HealthPersonalCare: yoga poses
Fluffy Bolster Color: Gray
Fluffy Bolster Color: GrayCore Yoga Bolster Pillow Core Yoga Bolster Pillow The Core Yoga Bolster Pillow is a soft, fluffy bolster cushion or pillow-type prop that provides gentle support to you for all your yoga poses. This Yoga Bolster Pillow is perfect for yoga beginners, people suffering from back pain, pregnant women, people with injuries, and anyone with limited flexibility. Filled with soft, fluffy fiber, the Core Yoga Bolster Pillow provides comfortable pose assistance wherever you need it most in your yoga practice. This yoga pillow is covered in vinyl for easy cleaning, and comes standard with a durable positioning strap for repositioning ease. The convenient 8″ x 24″ size allows for a variety of uses, but maintains a lightweight and is convenient to bring along to yoga class. The cylinder shape of the Core Yoga Bolster Pillow is particularly useful to put under the small of your back or knees during relaxed poses such as Savasana. Comfortable enough to relax with at home, this yoga bolster pillow is also a great positioning tool for physical therapists to use during therapy sessions. Whether for use in the yoga studio, at home, or in a physical therapy clinic. Core Yoga Bolster Pillow Features: Provides more comfortable yoga practice Filled with soft, fluffy fiber Easy-to-clean vinyl cover Durable positioning strap for easy repositioning Comfortable, gentle support wherever you need it most Ideal for yoga beginners, people suffering from back pain, pregnant women, people with injuries, and those with limited flexibility Core Yoga Bolster Pillow Specifications: Size: 8″ x 24″ Available colors: Black Returns: Due to hygiene purposes, this item is non-returnable. Please refer to return policy for more detailed information. Related Searches: bolster pillow, yoga bolster, yoga bolster pillow, yoga pillow, soft yoga pillow, bolster Blue

Company: Core Products
Amazon Price: $40.87

Amazon.com Books: yoga gear
Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food
Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and FoodA yoga approach to dealing with disorded eating patterns–like overeating, food addiction, and stress eating–and the resulting emotional distress they can cause.

Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disorded eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate.

Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.

Author: Sarahjoy Marsh
Company: Shambhala (2015-02-24) (2015-02-24)
ISBN: 1611801931
List Price: $17.95
Amazon Price: $9.12
Used Price: $6.13

 

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